It’s no surprise that we are creatures of habit. We take the same way to work, sit in the same place at school, work or business meeting. You even do the same workouts over and over again – doesn’t it get boring? Well, we’re here to spice things up at Soul Flyte! For those who haven’t been to our studio yet, we totally understand, it might be daunting to think about practicing aerial yoga - with your feet off the ground, swinging and simply, trying something new. I’m here to tell you that once you take that first leap of faith by signing up for a class, you’ll see, it’s not all that scary! No need to sweat about it, you will most definitely have fun while working out with us!
Anyway, I’m here to remind you that it’s OK to try something new, take a new way to work, change your habits and routine every once in a while. If you get caught doing the same things over and over again, you might get stuck in a trap, bored and stagnant. Not good. Open your horizons, breathe and don’t stress, everything’s going to be ok.
Greatness and change come from stepping outside of your comfort zone. Test yourself and grow. Can’t wait for all the greatness coming your way from us in Nyack for 2017. I’m grateful that we’re on this journey together. Let's Fly!