We are excited to announce Roshaun Samuel as our student spotlight this month! He's been coming to the studio since December and his practice has grown immensely throughout that time. Recently, we interviewed Roshaun to find out a little bit more about him and his experience at Soul Flyte - check it out below!

How did you find out about Soul Flyte?
I found Soul Flyte through a Google search. I put "yoga studios in Nyack" in Google and Soul Flyte popped up.

What’s something you can't live without?
I can't live without my family AND friends.

What brought you to try your first class at SF?
My first class at Soul Flyte was Soul Flow with Jenevieve Louise. I wanted to experience yoga for the first time.

What’s your favorite time of day?
My favorite time of day is around 8 to 8:30 PM. That's when the sun goes down. I love the night.

Do you have a favorite pose at SF?
Yes, my favorite pose is actually the Spiderman pose, due to the fact that Spider-man is my favorite super hero.

What’s the best meal you've eaten?
I try to keep my mind focused on the present, not in the past nor future. So whatever meal I'm eating at the moment is my best meal.

Favorite thing about coming to Soul Flyte?
The positive vibes and the non-judgmental attitudes of the individuals. I also LOVE the herbal tea!!!

Would you recommend it to others?
Oh yes, I've already recommended it to my mother.

Favorite/best place you've traveled to:
My favorite place to travel are any one of the Caribbean islands. 

What's your favorite book? Movie?
My favorite book is "The Power of Now" from Eckhart Tolle. My favorite movie is "Troy" staring Brad Pitt and Eric Bana.

What's the craziest thing you've ever done?
In my early twenties, a beautiful woman approached me mistaking me for someone named Marco, and I went along with it for 3 whole weeks. Until this day, some of my friends still call me Marco. Don't judge me, I was young !!!

Anything else you want to share?
I have been going to Soul Flyte for 6 months, and I can honestly say I'm addicted. I'm able feel and see the changes in my mind and body. Not only Soul Flyte is a great yoga studio, but it's also a great strength class. I feel stronger and happier after every class I attend. To Nicole and all my other amazing teachers, thank you for teaching me how to explore my mind and body!!!