Meet Leanne DiResta - the newest addition to the Soul Flyte team! We're stoked to add her to our schedule of classes. She's a rockin' teacher, so don't miss the opportunity to take her class - it’s our new yoga class called Flow Fit and it’s on Wednesday mornings at 10:30am! Here's an interview telling you a little bit more about her. Check it out and don't miss her first class on October 10th!
How did you get into fitness?
Fitness has always been part of my life since a young age. I grew up playing soccer and softball. Once I stopped playing, I found myself searching for new ways to stay fit.
What’s your background?
A few years ago, I decided to leave my corporate job to pursue a career I am passionate about. I became a 200hr RYT Yoga instructor as well as a Personal Trainer to help others discover their own strength through movement. I find that Yoga and fitness movements compliment each other so I incorporate both in my classes.
I decided to give yoga a try over 5 years ago. After my first class, I feel in love with the practice. The union of movement, breath and the mind made Yoga feel like home to me. The practice has brought so many benefits to my life, helping me cope with difficult times. I love how there are so many different types of Yoga that anyone can find what works best for them.
Any comments to your future students?
I am looking forward to meeting the Soul Flyte community and to be part of your fitness journey!