Running For a Cause

This past weekend I taught a fundraiser yoga class at Soul Flyte in Nyack for a woman named Genevieve who is running a ½ marathon for Crohns and Colitis in New Orleans in two weeks! I was impressed by this young woman’s story – She’s able to push through her disease and run for those that can’t. I’m inspired to say the least. They set up the cutest picnic with tea, gluten free goodies such as muffins, scones, “magic bars” and lots of yummy fruit! What a cute way to support a great cause. I feel honored that I was able to be a part of it and glad to help out in any way that I can.

After Yoga Picnic!

The Crohns & Colitis Foundation of America (CCFA) holds a special place in my heart – they’re the ones who put on Camp Oasis, which is this incredible camp for kids who have these diseases. Most of the counselors all have it too. It’s a special place where the kids appreciate the fact that they’re healthy enough to actually be at camp enjoying their time there. For 6 days in the summer I volunteer my time to be a bunk counselor and teach yoga & meditation to kids of all ages. The best part is how receptive they are to it. They always want more, whether it’s learning about essential oils and how calming they can be, or different breathing exercises they can do to help themselves in times of stress.

If you have any fundraiser ideas, send them my way! Happy to help in any way that I can!

Xo,

Shira